Hello, all of you present here,
Before I start my speech, I would like to thank you all for having me a chance to deliver this speech. The topic of my speech is sports and games.
Sports is one of the most advantageous activities that one should practise in his life. It improves body functions to act accurately and efficiently. It is a tool to achieve a state of a healthy body and an active brain. Without sports and games, there is no joy in school life. So, it should be made compulsory for schools.
There are incalculable advantages of sports. Studies suggest that sports can expand the life expectancy of humans. Besides, a person who follows sports is less likely to expose to diseases and bodily problems. Also, it helps to improve the stamina and immunity of a person. Sports is something that has no side effects at all.
Sports is such an activity that everyone can perform at any age and gender. In fact, sports and games are made compulsory for many schools. Just like eating healthy meals and exercising daily, sport is also counted as one of the healthy activities of life.
This is what I think about the benefits of sports and games. There is a lot to say but time is limited. And everyone should respect the time.
Thank you all again.
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